Why should you correct your posture? I write about that a lot, but rather than give you a laundry list of “7 unseen benefits to fixing your posture,” let me…
Stand Up Right Posts
Having finished my 5 part series on Bikram yoga, (one, two, three, four and five) I want to pull together some final thoughts. I began this series knowing that I…
This is part five in a series. Go here for parts one, two, three, and four. Many people, including me, have turned to yoga to help with poor posture. One…
This is part four in a series. Go here for parts one, two and three. Many people, including me, have turned to yoga to help with poor posture. One popular…
This is part three in a series. Parts one and two can be found here Bikram Part 1, and here Bikram Part 2 Many people, including me, have turned to…