Stand Up Right Posts

We all know if we have poor posture. We all know we should fix our posture. Unfortunately, just knowing we should make a positive change doesn’t mean we actually do…

Back Pain Posture

Now that I’m here, and I’ve given a little background, I want to get more specific. So I ask, why should you fix your posture? There are many reasons to…

Back Pain Posture

So, here it is; a beginning, so let us begin. Who am I? What is this place? What brought me here? And, why am I doing this? Let’s take it…

Back Pain Posture