Last week I began by stating that the end is nigh. It was in reference to the end of the family cottage. Oh, the cottage hasn’t ended, but our family’s…
Tag: <span>Healthy Lifestyle</span>
I know that nutrition blogging is supposed to be on Friday. I mean, that’s when I’ve always written a little something on nutrition, so why not this week? Well, if…
What, vitamin D again Andrew? Yup. Vitamin D again. I’ve sung the general praises of vitamin D, and I’ve sung the praises of vitamin D specifically referring to immune response.…
Some time ago I got to writing about my heartrate, and my blood pressure. Actually, I wrote a couple things. Anyway, long story short, I have a low resting heartrate,…
My normal Monday post is “Posture Monday,” in which I lay out an exercise to help you correct your posture. Unfortunately, yesterday there was no Posture Monday post because I…