Tag: <span>Healthy Lifestyle</span>

A little while back I made the ridiculous claim that exercise can make you younger. Now, not being a complete fool I knew I couldn’t make such an outrageous claim…

Bikram Yoga Exercise health

I’ve been writing a lot lately on healthy living through exercise, reducing stress, better sleep and nutrition. Today I sat down to write more deeply on the subject of nutrition,…

Exercise health

Yeah, I’m quoting Mr. T. I liked The A-Team, it was a part of my youth. A while ago I made a commitment to publish a story a day for…

Exercise health Pain Pilates Strength Yoga

Wait, wut? Did he really say…? Yeah, I really said that… Recently I might have written about the benefits of a regular yoga practice. Maybe once or twice anyway. But…

Bikram Yoga Exercise health Hot Yoga Strength