My first recollection of the grey mist of depression is from third year university. I got through it and maybe learned a lesson along the way.
Tag: <span>Mental Health</span>
There is a temptation to wish away bad things from our pasts. I never do that, and I never dwell on what might have been.
Just as great success lies in the small disciplines, so does great happiness lie in the small joys. This weekend I took my youngest out for the best afternoon (so far) of this new year.
I’m trying, again, to improve my sleep and my sleep habits. This time I’ve added a new element into the mix.
I’ve had a few adventures down the years. One of the biggest was teaching English in China, not least for the lessons I learned there.