I finally blew my daily walks streak. Of course, I blew it by substituting a hard bike ride for my walk, so did I really blow my streak?
Tag: <span>Wellbeing</span>
Scotch, martinis, HIIT training, hot yoga, shiitake mushrooms, Alban Berg, all acquired tastes. Okay, why?
My exercise routines slipped pretty badly while I was working on my mental health issues. This was a mistake, of course, but fortunately I have my boys to get me back on track.
It’s Canada, it’s winter, and it’s cold. That means…pond hockey. True pond hockey, that is, and I took the boys skating on the pond.
I had a bit of a revelation about depression whilst talking to wifey this afternoon.