Last time I wrote a little bit about change. At bottom, what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement. Why? Because I did. And if someone who is as stuck in his ways as this 50 year … [Continue reading]
An Agent of Change, Or an Agent Who Changes?
When I first set out on this journey, I saw myself as the posture guy. Heck, I even made a little pun out that for my website name. But as I pursued it further, I began to see the interrelationships between posture correction and exercise in general. … [Continue reading]
After All, You’re Only Human
I’ve been spotty in my writing for the last little while. I told you about losing a chunk of May and June to a terrible chest cold, combined with a really nasty sinus infection. Well, when I finally got over all that, started getting back into … [Continue reading]
The Shock of Fixing Your Posture
New car smell is overrated. Keep your old car running. I saw that on an auto repair shop’s billboard, on my way home Friday. Seeing it rather tickled me, because it sums up my philosophy on cars rather well. Drive ‘em until they’re rust. Well, … [Continue reading]
Acid Indigestion and a Good Night’s Sleep
Lately I’ve been thinking a lot about sleep. I’ve been under the weather, and work has been rather busy, and the boys keep me busy pretty much the rest of the time. I’m no spring chicken, and to live the healthy lifestyle I advocate, sleep is … [Continue reading]
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