Okay, I’ve jabbered on, a time or two, about my heart rate. Well. Harvard Health Publishing has been studying heart rate as it relates to heart health and it turns…
Month: <span>March 2020</span>
Well, have you? I have. Do it now. Breathe long and deeply. Manage your stress. Feel better. So…shoo, off you go.
There’s a pop culture reference in that title. Can you source it? If so, good on ya’. If not, well, maybe I’ll tell you later. It’s not exactly a surprise…
Okay, I know it’s been a while since I posted. That’s totally on me. Maybe you’ve heard of the ancient Chinese curse, “May you live in interesting times.” Is that…
I don’t generally use this space to grind an ax, in spite of already doing so twice this month because of snarky sh*theads dunking on the idea that washing your…