When I was in high school, I loved machine shop. My teacher was a retired toolmaker who came up the old way, through the British apprenticeship program, and he loved…
Author: <span>Andrew</span>
Not all yoga poses are good for posture, and likewise not all posture exercises are yoga. For instance, last week, I wandered off the yoga for posture reservation with an…
Another beautiful late spring day is slipping into the books, and I haven’t been thinking about you at all, not even one little bit. Through this long, on again, off…
Here’s one for those of you who have a few miles under the hood. Summertime, and the Living is Easy It was sunny, hot, and busy today: 3 mile hike…
A couple of days ago I waxed rhapsodic over getting enough vitamin D. Yes, it’s a topic I’ve covered before, but it’s one I’ll keep beating on until the heat…