An interlude on the family history of migraines, both early onset and later onset.
Now that I’ve determined my mission, the hard work of creating the habits necessary to succeed begins. I’m starting with getting on top of my pain.
I’ve been exercising daily to get my sorry old carcass back into shape. Unfortunately, I ran into a little snag, and provide here a cautionary tale.
Last week I wrote about the ergonomics of hand tools. Continuing with the theme of ergonomics being about more than your desk chair, keyboard and mouse (although I have written…