As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…
Category: <span>Lifestyle</span>
As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…
One of the pillars of a healthy lifestyle is diet. Much of the nutritional advice I give basically boils down to the mind-blowingly original idea of not eating crap. The…
No, that’s not a typo. In 2016 Robert Cialdini, the man who literally wrote the book on persuasion, followed it up with Presuasion: A Revolutionary Way to Influence and Persuade.…
Phew, it’s done. I’ve been promising a post on habits; correcting bad ones and developing good ones, and I’m glad I’ve finally delivered. Wait, wut? I don’t recall seeing a…