One of the greatest challenges to living healthier is the little devil on our shoulders. You know the guy, he’s the one who tells you: – One little doughnut won’t…
Category: <span>Lifestyle</span>
A long time ago I was at a wedding and the father of the groom joked; My doctor told me to watch my weight, so I put it out front…
Last time I wrote that the changes persist. Since what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement, I wanted to…
Last time I wrote a little bit about change. At bottom, what I’m doing here is begging, imploring, pleading, telling you to make a change, to make an improvement. Why?…
When I first set out on this journey, I saw myself as the posture guy. Heck, I even made a little pun out that for my website name. But as…