Another beautiful late spring day is slipping into the books, and I haven’t been thinking about you at all, not even one little bit. Through this long, on again, off…
Category: <span>Stress</span>
Heart Health and Longevity Okay, so last week I did a thing on resting heart rate, heart health and longevity. As a funny little coincidence, while reading about advancing research…
There’s a pop culture reference in that title. Can you source it? If so, good on ya’. If not, well, maybe I’ll tell you later. It’s not exactly a surprise…
I whipped off a little post about Coronavirus, basically giving you advice riffing on Rudyard Kipling’s rules for growing up, given in “If” If you can keep your head, when…
Okay, I’ve written on the topic of stress. A lot. And my basic conclusion is: Stress is killing you, do something about it. Once upon a time, as I was…