Stand Up Right Posts

Head Forward Posture Migraines Neck Pain Posture Tech Neck

A few days ago I was getting a cup of water. “That looks uncomfortable,” commented a co-worker. What was going on? Well, my employer provides us chilled, filtered water. The…

Back Pain Posture

Back Pain Posture

Why should you correct your posture? I write about that a lot, but rather than give you a laundry list of “7 unseen benefits to fixing your posture,” let me…

Back Pain Posture

Back Pain Bikram Yoga Posture Yoga Yoga For Posture