I love yoga, been doing it for 12 years. Between my love of yoga and the only partly correct belief that it will fix your posture, it became the basis…
Stand Up Right Posts
Why should you correct your posture? I write about that a lot, but rather than give you a laundry list of “7 unseen benefits to fixing your posture,” let me…
Having finished my 5 part series on Bikram yoga, (one, two, three, four and five) I want to pull together some final thoughts. I began this series knowing that I…
This is part five in a series. Go here for parts one, two, three, and four. Many people, including me, have turned to yoga to help with poor posture. One…
This is part four in a series. Go here for parts one, two and three. Many people, including me, have turned to yoga to help with poor posture. One popular…