Lately on Nutrition Friday, I’ve been doing various and sundry nutrient deficiencies, including iron deficiency last week. Then yesterday things got a little dark around here, so to lighten the…
Tag: <span>Diet</span>
Flock of Seagulls, Andrew? Really? Yes. While I never liked them (I’m more of a “70s New Wave of British Heavy Metal” than an “80s New Wave” kind of guy),…
Bone Broth Two weeks ago I was writing on the topic of collagen deficiency, and suggested adding bone broth to your diet as a fix for it. Last week, the…
Body and Mind This isn’t going to be your usual feed your body, feed your mind sort of post. Those things usually fall into one of two categories; eat this…
Nose to Tail Our ancestors used to eat the whole animal, from nose to tail. As we become more and more affluent, we eat less and less of the animal.…