Stepped up the weight training with my boys a level yesterday. And I’m paying for it today.
Tag: <span>Recovery</span>
I had some back problems last weekend. Fortunately, by now they have cleared up enough that I could shovel yesterday’s 6 inches of global warming from my driveway.
There are two ways to achieve high levels of success; get really REALLY good at one thing, or get pretty good at several, and combine them in some unique way.
I’ve suffered back pain for most of my life. As with many things in life, it was poor choices I made as a young that have led to a lifetime of back pain, and back pain maintenance.
You talk, and you talk, and sometimes you think the kids don’t hear a word you say. And sometimes, it turns out that they really do listen to you.