I’ve written a couple of times on the effect of stress on my resting heart rate. Well, after last Friday’s little experience in deadline stress I went to yoga. Bikram…
Category: <span>Exercise</span>
So yesterday I wrote about screwing up my hand, and going to work out anyway. Thing is, it turns out I was wrong and I didn’t screw up my hand.…
Okay, posture Monday is a day late. Oops. Anyway… Last week when I was writing about a more (much more) advanced lumbar strengthening exercise, I tossed off a brief line…
I play a game of shinny every Sunday morning. I dunno, maybe I’ve mentioned that, somewhere along the way. Now, hockey is a vigorous, rough game, even if you’re playing…
Rush sang And the magic music makes your morning mood. It’s from Spirit of the Radio, if you’re interested. Anyway, they’re right. But it’s not the only thing that can…