I changed my morning routine, adding daily neurological imprinting to help control my depression, and get stuff done.
Category: <span>Success</span>
It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.
Richard Feynman said you only understand something if you can explain it to a child. I’ve been explaining small disciplines to MY children.
Sometimes, even the small discipline is too hard. Sometimes, you need something more.