Okay, it’s posture Monday. Yeah, I know, it’s Tuesday, but yesterday was Canajun Thanksgiving, so Monday is delayed until Tuesday. Anway, last week it was side plank. As with plank before it, let’s add a couple of mods for those of you who find side … [Continue reading]
You’re Driving Me Crazy
I've spilled a lot of electrons lately writing about disconnection and connection, stress and their importance to a healthy lifestyle. I even told a little story about how being completely disconnected from the internet for a few days brought my … [Continue reading]
Poor Posture is a Pain in the Neck
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting it I’ve noticed more and more people who continue to suffer it. Along the way I learned that there is … [Continue reading]
Misery Loves Company, Use it for Positive Change
Friend of the blog Aubin, who got me to thinking and writing about tea, had a great suggestion; write about diet, and exercise, and partners. Now, his suggestion was that I think about how we should get in shape before we get married, so we have the … [Continue reading]
Eat Eggs, or, I Really Love Being Right
A few days ago I wrote a little bit about a study on meat consumption and heart disease in which I referenced a new study (from my Alma Mater, no less) that came to an unexpected conclusion.. A panel of international scientists led by researchers … [Continue reading]
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