Overcoming back pain. Regaining mobility. Learning to stand up right.
Mea Culpa, Mea Culpa, Mea Maxima Culpa Before diving into the topic of alcohol and tobacco, first a mea culpa. Yesterday’s I wrote “Learn the Footwork” as a Posture Thursday post, and I posted it as a Posture Thursday post, and about 3 minutes ago I … [Continue reading]
Proper Posture and Footwork? Yes, posture and footwork. Eventually. I mentioned yesterday that I’ve back to working on an old, long term goal. A goal that, although I never set it down, I did set it aside. It has to do with my Kung Fu training, … [Continue reading]
While I’m pleased to have returned to basics and returned to my posts on posture, I have also greatly enjoyed my recent endeavour of writing about opportunity and success. Today I thought I’d spill a few pixels on the subject of where I am on my … [Continue reading]
Crisis and Change Over the last couple of months, we have undergone a tectonic shift. We’ve seen massive disruptions in the economy, our lives and our work. Those of you who have been with me for a while will have noticed that this here little blog … [Continue reading]
Yesterday I posed the question, “Can you over train?” along with the response, “Short answer, yes.” I concluded by noting that I’ve been overtraining recently, and I was taking yesterday as a day off. Well, apparently I’m not really succeeding at … [Continue reading]