Friend of the blog Aubin, who got me to thinking and writing about tea, had a great suggestion; write about diet, and exercise, and partners. Now, his suggestion was that…
Tag: <span>Bikram Yoga</span>
My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…
Well, summer’s over and with it so is my summer yoga hiatus. In returning to yoga, I got to thinking about the whole middle aged guy practicing yoga for his…
Yesterday I told you the sorry tale of going back to yoga after taking the summer off. Well, we’re in the critical second day after a hard workout, and I’m…
No, not that, get your mind out of the gutter, this is a posture and exercise blog. Recently, I wrote about habits; the need to correct bad ones while developing…