A Return to the Core Yesterday I returned to my most core of core topics. No, not core strength, (although that is most certainly one of them) posture. I was…
Tag: <span>Exercise</span>
Okay, I noted last time that lately I haven’t really been “on-topic” regarding posture, fitness and back pain. I did promise that, although I haven’t been posting as much on…
Taking Control in a Crisis Today was a funny day. It’s a beautiful, sunny early spring day. The sort of day that’s perfect for taking the kids to the park.…
Heart Health and Longevity Okay, so last week I did a thing on resting heart rate, heart health and longevity. As a funny little coincidence, while reading about advancing research…
As a quick follow up to my larger post on resting heart rate, fitness and heart health, a little story. During this Lung Pao Sicken scare I’ve moved from working…