Month: <span>October 2019</span>

Bonus points for getting that reference. Hint, it’s about back pain. Come to think of it, so is this. Last time I spilled a few pixels talking about acute lumbar…

Back Pain Core Exercise

So last week’s posture Thursday I wrote about axial neck pain. This week I thought I’d sink a little lower and talk about lumbar pain. Why? Because I’ve suffered it,…

Back Pain health Pain

This morning on the way to work I heard an ad for a local pain management clinic. The ad mentioned that there are 60 000 knee replacement surgeries in Canada,…

Lifestyle Pain

Yesterday when I was riffing on Thanksgiving, and gratitude, I mentioned that I arrived to work, logged on to my computer, looked at my screen, and had absolutely no idea…

Exercise health Lifestyle

health Lifestyle