Two days of waking up tired, with two very different pain problems. And two different solutions.
An interlude on the family history of migraines, both early onset and later onset.
Hard exercise is exhausting, exhilarating and sometimes painful. It’s worth it, though, so my advice? Lean into the pain.
I’ve written about how I miss StandUpRight.ca. I’ve been sidetracked with the madness of our times, and my struggles with depression, but I think I see a light at the end of the tunnel.
Last week I wrote about the ergonomics of hand tools. Continuing with the theme of ergonomics being about more than your desk chair, keyboard and mouse (although I have written…