Hard exercise is exhausting, exhilarating and sometimes painful. It’s worth it, though, so my advice? Lean into the pain.
Tag: <span>Pain</span>
I’ve written about how I miss StandUpRight.ca. I’ve been sidetracked with the madness of our times, and my struggles with depression, but I think I see a light at the end of the tunnel.
Last week I wrote about the ergonomics of hand tools. Continuing with the theme of ergonomics being about more than your desk chair, keyboard and mouse (although I have written…
Somewhere along the way I’ve told you that ergonomics is about more than your desk chair, keyboard and mouse (although I have written about all of those things). It is:…
In past Ergonomics Wednesdays, I got to rhapsodizing on the ergonomics of sitting comfortably. I did this because modern chair design seems to be a contest to see who can…