Author: <span>Andrew</span>

A moment of clarity is that moment when the fog lifts, when you see what is, rather than what you want there to be. I’ve spent most of my life…

Posture

We all know if we have poor posture. We all know we should fix our posture. Unfortunately, just knowing we should make a positive change doesn’t mean we actually do…

Back Pain Posture

Now that I’m here, and I’ve given a little background, I want to get more specific. So I ask, why should you fix your posture? There are many reasons to…

Back Pain Posture