Okay, I’ve jabbered on, a time or two, about my heart rate. Well. Harvard Health Publishing has been studying heart rate as it relates to heart health and it turns…
Category: <span>Exercise</span>
So lately things have gotten a little too serious round these parts. It may have been with good reason, but there’s enough going on out there to harsh your mellow…
Lately I’ve been writing a little bit, here and there, on the subject of aging. It’s a subject that’s often on my mind, as I’m a little older than the…
One of the things I wrote about yesterday was just how long my long weekend was, but I only really mentioned Sunday. And to be fair, Sunday was a bit…
Yeah, I’m quoting Iron Maiden. For you young ’uns out there, Iron Maiden is a British heavy metal band that rose to prominence in the 80s. The lyric quoted is…