Category: <span>Pain</span>

No. Not like that, I mean injuring them. Get your minds out of the gutter. Anyway, yesterday I wrote about yoga as a resistance exercise, and how I gained 20…

Exercise Hot Yoga Pain Sports Injuries Strength

Yesterday I talked a bunch about middle age, pain, yoga and sports, and I might have mentioned hockey in there somewhere. Well, hockey and I have had a weird relationship.…

Bikram Yoga Hot Yoga Pain Posture Yoga