A few days ago I wrote a little bit about a study on diet, heart disease and stroke. The basic conclusions of the study were: Eat less meat to reduce…
Stand Up Right Posts
Okay, Sunday I wrote about hockey being back. Along the way I told the tale of “Old Fart plays First Game in 6 Months.” Spoiler alert, while it was rough,…
Okay, I just realized that a few weeks ago I told you to work your rotator cuffs by doing straight armed push ups in plank, without bothering to go over…
Okay, so, hockey’s back, which is good. But it’s still September, and most of the guys are still getting their last rounds of golf in (Why, oh why do people…
A ways back I wrote a little post singing the praises of coffee. Now, for reasons unbeknownst to me, there exist in this fallen world of ours people who actually…