When I was in high school, I loved machine shop. My teacher was a retired toolmaker who came up the old way, through the British apprenticeship program, and he loved…
Stand Up Right Posts
Not all yoga poses are good for posture, and likewise not all posture exercises are yoga. For instance, last week, I wandered off the yoga for posture reservation with an…
Another beautiful late spring day is slipping into the books, and I haven’t been thinking about you at all, not even one little bit. Through this long, on again, off…
Here’s one for those of you who have a few miles under the hood. Summertime, and the Living is Easy It was sunny, hot, and busy today: 3 mile hike…
A couple of days ago I waxed rhapsodic over getting enough vitamin D. Yes, it’s a topic I’ve covered before, but it’s one I’ll keep beating on until the heat…