I’ve learned better control over my depression and ADHD through Confucius’ notion of hunting just one rabbit.
Tag: <span>Happiness</span>
“Be careful what you wish for, you might get it.” An admonition I take very seriously on my journey of deliberate self transformation.
I just emptied out a huge box of stored crap, finding almost nothing worth keeping. Getting rid of it has been educational, and transformative.
It’s Only Been Two Weeks, but, Is My Daily Affirmation Driving Change? Am I Actually Getting Better?
Is it the daily letter of affirmation? Or is it an accumulation of factors? What is giving me this unprecedented feeling of…optimism?
I began daily writing an affirmation in the hope it might help with my depression. It’s turned out more powerful than I could have hoped.