Three weeks ago I was writing on the topic of collagen deficiency, and suggested adding bone broth to your diet as a fix for it. Two weeks ago, the problem…
Tag: <span>Healthy Living</span>
Last week for Wellness Thursday I got to thinking about sweat, exercise and endorphins. Long story short, exercise releases endorphins, hormones which interact with our brains to reduce feelings of…
A couple of weeks back I told you about cottage life and the terrible effect it has on my back and posture. Then last week I told you about how…
Last week for Wellness Thursday I returned to my roots; exercise hard, and regularly, and find all aspects of your life get better, with the corollary; stop doing so and…
Bone Broth Two weeks ago I was writing on the topic of collagen deficiency, and suggested adding bone broth to your diet as a fix for it. Recently I stumbled…