Rules Are Meant to be Broken You may have noticed that I tend to swim upstream, fighting against the currents of conventional knowledge. Over the course of 5 decades, it…
Tag: <span>Healthy Living</span>
Lately things have gotten a little heavy around these parts. Time to lighten the mood, I think. It’s summer, school is out, and we’ve got a weekend at the lake…
Last week for Wellness Thursday, I moved off the topic of physical fitness and into mental well-being. It turns out that it was a very timely post, because I’ve had…
Nose to Tail Our ancestors used to eat the whole animal, from nose to tail. As we become more and more affluent, we eat less and less of the animal.…
Fitness, Health and Wellness I’ve been doing this health and wellness thing on Thursdays for a long time, although I haven’t always called it that. Most of the time I’ve…