It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Tag: <span>Living With Depression</span>
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.
It all ties together; small disciplines, sleep, depression and the one thing.
When I realized how empty my life is, outside of my children, I realized that I needed to find a new meaning in life, or there wouldn’t be life.
Yesterday a good day at work gave led to a revelation about how I might more successfully battle my depression in the future.