Yeah, I know, they’re a pain in the head, neck and if you’re really lucky, the stomach, too. But that makes for a really wordy and awkward headline. When I…
Tag: <span>Tech Neck</span>
More precisely, life causes a pain in the neck. More precisely still, modern life trains us to hold our heads in a way that causes not just neck pain, but…
Recently, I wrote about yoga and posture. I described a cheap way to improve your looks; stand up straight. Then I teased an equally cheap way to improve your health.…
We live in a culture that is ruining our backs, and with them our posture. Every day we perform multiple activities whose normal positions are hard on our spines and…
There are many postural problems, dealing with issues from head to toe. I think I will take it (literally) from the top and start with Tech Neck, but before that,…