Before getting a bit ranty about the degeneration of my once free nation into a totalitarian hellscape, I noted in passing that one of the keys to fighting your depression…
Tag: <span>Migraines</span>
Some time ago I recommended self-massage to help you with your posture. Tight, knotted up, unhappy muscles are uncomfortable, or even painful, muscles, which cannot do their jobs. A little…
Ergonomics Due to the bat flu crisis and working at home, I got to thinking about ergonomic workspace setup and its relationship to back pain and posture. That led to…
Some time ago I did a little bit on tech neck. And then, I did a bunch more on…tech neck. Why? Because for years I suffered it, and since correcting…
Wait, wut? Sleep your way to good posture? Absolutely, just follow along. Wait, wut? Sleep your way to good posture? Absolutely, just follow along. It’s posture Thursday now, wherein I…