To be a good writer, you must read. I always loved reading, but…
Tag: <span>Transformation</span>
Each time I successfully use small disciplines to create a new habit I notice that I get more efficient, freeing up time to create more habits.
I changed my morning routine, adding daily neurological imprinting to help control my depression, and get stuff done.
When I was trying to learn control over my depression, I only had half the story. Now, I’m learning to control my ADHD as a part of controlling my depression.
It all ties together; small disciplines, sleep, depression and the one thing.