A ways back I wrote a little post singing the praises of coffee. Now, for reasons unbeknownst to me, there exist in this fallen world of ours people who actually…
Month: <span>September 2019</span>
My main areas of focus on this little blog are posture and living better through exercise. In doing so I spend most of my time plugging yoga and Pilates. Along…
It’s posture Thursday and today Imma flip the script. Usually I tell you a tale about some unexpected benefit I accrued through posture correction exercises. Today I’m going to say,…
As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…
As I contemplate living fuller, healthier, longer and, simply, better I usually approach it from some very basic principles. Exercise hard, and regularly. Don’t eat (too much) crap. Get good…