Yesterday I was yammering on about how my yoga journey affected my hockey game. Along the way I referred to a few of the non-hockey, exercise related, benefits I gained…
Category: <span>Bikram Yoga</span>
Yesterday I talked a bunch about middle age, pain, yoga and sports, and I might have mentioned hockey in there somewhere. Well, hockey and I have had a weird relationship.…
Having finished my 5 part series on Bikram yoga, (one, two, three, four and five) I want to pull together some final thoughts. I began this series knowing that I…
This is part five in a series. Go here for parts one, two, three, and four. Many people, including me, have turned to yoga to help with poor posture. One…
This is part four in a series. Go here for parts one, two and three. Many people, including me, have turned to yoga to help with poor posture. One popular…