Let’s talk about falling down. No, this is not a review of the 1993 Michael Douglas’ action/thriller. Although, I did see it when it came out, and I recall it…
Category: <span>Nutrition</span>
Last week I wrote about quitting coffee. Personally, I can’t imagine giving the stuff up, but I keep running into people who want to do so, “for their health,” and…
Recently the ongoing debate about eating eggs went another round. Under my “would your grandmother recognize it as food” theory of eating, I’ve always considered eggs to be a healthy…
I’ve written a lot on a healthy lifestyle and exercise, and only a little on nutrition. Since diet and nutrition are an important component in a healthy lifestyle, and while…
I’ve noted along the way that when you make a commitment to write every day, one of the hurdles you must occasionally overcome is writer’s block…what are you going to…