Tag: <span>Fitness</span>

Okay, Sunday I wrote about hockey being back. Along the way I told the tale of “Old Fart plays First Game in 6 Months.” Spoiler alert, while it was rough,…

Exercise Lifestyle

Core Exercise Yoga For Posture

Exercise health Lifestyle

Well, summer’s over and with it so is my summer yoga hiatus. In returning to yoga, I got to thinking about the whole middle aged guy practicing yoga for his…

health Yoga

No, that’s not a typo. In 2016 Robert Cialdini, the man who literally wrote the book on persuasion, followed it up with Presuasion: A Revolutionary Way to Influence and Persuade.…

Exercise health Lifestyle