Tag: <span>Healthy Lifestyle</span>

Dopamine; what is it, what does it do, why is Andrew writing about it? Well, since dopamine is a neurotransmitter and heavily involved in brain function, let’s go to psychologytoday.com…

health

One of the greatest challenges to living healthier is the little devil on our shoulders. You know the guy, he’s the one who tells you: – One little doughnut won’t…

health Lifestyle

Exercise health Lifestyle

Yesterday I told you the sorry tale of going back to yoga after taking the summer off. Well, we’re in the critical second day after a hard workout, and I’m…

Bikram Yoga Exercise health

Exercise health Transformation