Okay, posture Monday is a day late. Oops. Anyway… Last week when I was writing about a more (much more) advanced lumbar strengthening exercise, I tossed off a brief line…
Author: <span>Andrew</span>
I play a game of shinny every Sunday morning. I dunno, maybe I’ve mentioned that, somewhere along the way. Now, hockey is a vigorous, rough game, even if you’re playing…
A little while ago I noted that even under ideal conditions, even for a relatively short, easy commute like mine, driving your car adds to your stress level. Over the…
Being tired all the time sucks. Yeah, I know, I know, another lesson from Dr. Obvious right there. Don’t care. It’s true, and it bears repeating. Being tired all the…
Rush sang And the magic music makes your morning mood. It’s from Spirit of the Radio, if you’re interested. Anyway, they’re right. But it’s not the only thing that can…