Ticking away, the moments that make up a dull day You fritter and waste the hours in an offhand way From “Time” by Pink Floyd My lovely wife and I…
Author: <span>Andrew</span>
A while ago I wrote on the topic of collagen deficiency, and suggested adding bone broth to your diet as a fix for it. Then the problem of L-glutamine deficiency…
Last week for Wellness Thursday I got to thinking about vacations, and exercise, and remembering to bring your knee braces and glucosamine. There was no great lesson to be learned,…
In past Ergonomics Wednesdays, I got to rhapsodizing on the ergonomics of sitting comfortably. I did this because modern chair design seems to be a contest to see who can…
Stress Relief – Get to it You gotta get at it, and at it and to it. You gotta tune your attitude in. Stompin’ Tom Conners Last week on Stress…