Well, the May 2-4 long weekend has arrived. For you non-Canadians out there, the 2-4 is the weekend before May 24th (Queen Victoria’s birthday), and is the long weekend that…
Author: <span>Andrew</span>
Okay, I got back into posture blogging. Then I got back into nutrition blogging. I guess that means it’s time to get back into fitness blogging. Lose the Fat If…
Mea Culpa, Mea Culpa, Mea Maxima Culpa Before diving into the topic of alcohol and tobacco, first a mea culpa. Yesterday’s I wrote “Learn the Footwork” as a Posture Thursday…
Proper Posture and Footwork? Yes, posture and footwork. Eventually. I mentioned yesterday that I’ve back to working on an old, long term goal. A goal that, although I never set…
While I’m pleased to have returned to basics and returned to my posts on posture, I have also greatly enjoyed my recent endeavour of writing about opportunity and success. Today…