I am not overfond of change. In fact I just wrote a bit about how much I hate change. Thing is, sometimes change is necessary, and good. And this weekend,…
Category: <span>Crisis</span>
What, vitamin D again Andrew? Yup. Vitamin D again. I’ve sung the general praises of vitamin D, and I’ve sung the praises of vitamin D specifically referring to immune response.…
Over the last couple of months, I’ve talked a little bit about developing a course. One thing I haven’t talked about is how I’m actually doing this. I just teased…
Some time ago I got to writing about my heartrate, and my blood pressure. Actually, I wrote a couple things. Anyway, long story short, I have a low resting heartrate,…
For Monday’s Yoga for Posture I wrote about Mountain Pose. When I was working through the step by step, how to do the posture, guide I got to thinking back…