Being a depressive sucks. Having ADHD sucks. Having both is a recipe for misery.
Category: <span>Depression</span>
Although I find the depression is never far away, sometimes I find that recovery is closer than I expect.
It seems every day I’m reminded that, no matter how good I feel, the depression is never far away.
Last year I became convinced that poor sleep was a trigger for my depression. This week I got more evidence in support of that conclusion.
It all ties together; small disciplines, sleep, depression and the one thing.