A Return to the Core Yesterday I returned to my most core of core topics. No, not core strength, (although that is most certainly one of them) posture. I was…
Category: <span>Posture</span>
Okay, I noted last time that lately I haven’t really been “on-topic” regarding posture, fitness and back pain. I did promise that, although I haven’t been posting as much on…
A Lack of Posture Posts You may have noticed a dearth of posture posts around these parts lately. It’s not that I’m not thinking about posture and back pain; it’s…
When I say that modern society is a grand conspiracy to ruin your posture and your spine? Well, how about this medieval torture device? Recognize it? Yes, no, maybe so?…
What does posture have to do with back pain? Before delving into that, perhaps we should consider what posture is. Posture begins with the correct alignment of the spine, misaligned…