Okay, I’ve jabbered on, a time or two, about my heart rate. Well. Harvard Health Publishing has been studying heart rate as it relates to heart health and it turns…
Stand Up Right Posts
Well, have you? I have. Do it now. Breathe long and deeply. Manage your stress. Feel better. So…shoo, off you go.
There’s a pop culture reference in that title. Can you source it? If so, good on ya’. If not, well, maybe I’ll tell you later. It’s not exactly a surprise…
Okay, I know it’s been a while since I posted. That’s totally on me. Maybe you’ve heard of the ancient Chinese curse, “May you live in interesting times.” Is that…
I don’t generally use this space to grind an ax, in spite of already doing so twice this month because of snarky sh*theads dunking on the idea that washing your…