Somewhere along the way I’ve told you that ergonomics is about more than your desk chair, keyboard and mouse (although I have written about all of those things). It is:…
Stand Up Right Posts
The Secret to Stress Relief Now that I’ve given you the great secret to dealing with your stress, just do something, let’s continue to explore different “somethings” to do. Read…
I was walking with my oldest this morning and I noticed his posture is beginning to slip a little. His shoulders are beginning to round in, and he’s getting a…
Lately I’ve been thinking a lot about time, and the slow, relentless, trickling away of the moments we have left. Because of that, I’ve warned you to curate your life…
You ever have one of those weeks when all you really want to do is curl up in bed, and not get out until it’s all over? Yeah, that was…