Let’s talk about falling down. No, this is not a review of the 1993 Michael Douglas’ action/thriller. Although, I did see it when it came out, and I recall it…
Tag: <span>Aging</span>
A while ago I wrote a step by step breakdown of Baby Cobra, a simple, low stress yoga posture that is both a great place to begin posture correction, and…
I have written a lot about vigorous exercise as the cornerstone of a healthy lifestyle. Usually I do this in singing the praises of yoga as not just something that…
I’ve written a lot lately on exercise as the cornerstone of a healthy lifestyle. How regular, vigorous exercise will transform your body, your mind and your life. Let’s hit the…
A little while back I made the ridiculous claim that exercise can make you younger. Now, not being a complete fool I knew I couldn’t make such an outrageous claim…